BEAUTY WONKETTE: Meet ELVIE - your most personal trainer!

For the most part, Beauty Wonkette is not a fan of Khloe Kardashian and thinks that, for the most part, the woman's beauty and health advice is full of shit. However, every now and then Kardashian does offer some valuable vagina advice (and given the frequency with which she uses hers, she may be considered an expert....hehe).

One of her tips is to use the Elvie, a fitness tracker for kegel exercises. Kegels involve contracting the muscles in the pelvic floor, which support the uterus, bladder, small intestine, and rectum. Strengthening those muscles can help with bladder control and pregnancy recovery, and may lead to more intense orgasms too.

WTF you say?  No, seriously, read on...

The Elvie is inserted into the vagina and syncs with a smartphone app, so users can keep tabs on their progress over time.(Fun fact: 2017 Oscar nominees received an Elvie in their gift bag.)

A fitness tracker for your vagina isn't a bad idea, says Dr. Streicher, the author of Sex Rx: Hormones, Health, and Your Best Sex Ever.   "Kegels on their own aren't always useful because a lot of people do them incorrectly," she explains. "There's more research to be done on devices like the Elvie, as well as [others like] the PeriCoach and Apex, but their premise is sound and we can assume they'll help to exercise the pelvic floor."

It's also kind of cute

Those improved orgasms do NOT come cheap though.  The Elvie carries a $199 price tag on Amazon.  But, the customer reviews ARE good....                            

Elvie-Exerciser-Pelvic-Exercise-Tracker